炸香叶鸡块 Pandan Chicken 2 ways
泰国的一道普遍的鸡肉菜肴,通过香兰叶包着鸡块,它不仅注入一种香气,而且有助于保持鸡肉汁嫩的口感,也增强其质感。在炸的时候,是香到。。。满屋都是香兰味。
厨娘用了两种方式来炸香叶鸡块:
要健康的就气炸,要好吃的当然是油炸咯,哈哈哈!
**如何包裹香兰叶的video在comment里
[炸香叶鸡块] Pandan Chicken 2 ways
材料:
2只 鸡大腿(约500g)
24 pandan叶
1汤匙 芫西粉
1汤匙 白胡椒粉
1汤匙 大蒜
1汤匙 酱油
2汤匙 蚝油
2汤匙 麻油
椰糖3汤匙
3汤匙油
烘烤纸
做法:
1. 将2只鸡大腿切成1英寸大块
2. 加入鸡肉,芫西粉,胡椒粉,大蒜,酱油,蚝油,麻油,椰糖和油
3. 混合好,让它腌2小时
4. 用香兰叶包好腌制的鸡肉。
A)烤箱烘烤/气炸
- 少许油在已包好的鸡,把烘烤纸放在烘烤盘。
- 在200摄氏度的烤箱中烘烤20-25分钟
B)油炸
- 油炸,直到叶开始棕色和肉熟
- 取出并放在纸巾上
[沾酱]
½杯 水
3汤匙 糖
3汤匙 黑酱油
1茶匙 盐
2汤匙 已烤好的芝麻
1.在锅中加入水,糖,黑酱油和盐
2.煮沸至浓缩,放在一个碗里,在2中混合麻籽
完成!
English Version:
[炸香叶鸡块] Pandan Chicken 2 ways
INGREDIENTS:
2 chicken thighs (around 500g)
24 pandan leaves
1 tbsp coriander powder
1 tbsp white pepper powder
1 tbsp minced garlic
1 tbsp light soy sauce
2 tbsp oyster sauce
2 tbsp sesame oil
3 tbsp palm sugar
3 tbsp coconut cream
Oil for deep fry
Parchment paper for baking
[Sauce]
½ cup water
3 tbsp sugar
3 tbsp dark soy sauce
1 tsp salt
2 tbsp white toasted sesame seeds
STEPS:
1. Cut 2 chicken thighs into 1 inch chunks
2. Add to chicken, 1 tbsp coriander powder, 1 tbsp white
pepper powder, 1 tbsp minced garlic, 1 tbsp light soy sauce,
2 tbsp oyster sauce, 2 tbsp sesame oil, , 3 tbsp palm sugar
and 3 tbsp coconut cream
3. Mix well and let it marinate for 2 hours
4. Wrap marinated chicken in pandan leaves.
5. In a pot add 1/2 cup water, 3 tbsp sugar, 3 tbsp dark soy
sauce and 1 tsp salt
6. Boil to boil and thicken, set aside in a bowl and mix in 2
tbsp white toasted sesame seeds
Instructions
A) Oven Bake/ Air-Fry
- Toss wrapped chicken in oil, and place on bake tray line with baking
paper.
- Bake in 200 degrees C oven for 20-25 minutes
B) Deep fry
- Deep fry in oil until leaves start to brown and meat cooked
- Remove and drain on paper towels
Serve with dipping sauce.
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